A sacred space where faith meets healing and your journey back to wholeness begins.

Spirit, Soul & Body Healing in Harmony

Welcome to Revive and Flourish

Here, I guide women who’ve lost their voice—through trauma, burnout, or self-doubt—to gently reconnect with their bodies, emotions, and spiritual identity. Using tools like EFT tapping, emotional release, intermittent fasting, and God-centered coaching, we address the deep roots of imbalance—spirit, soul, and body.

This is more than healing—it’s transformation! A place to feel safe, seen, and supported as you release what no longer serves you and step into the clarity, confidence, and peace God designed you for.

If you’re ready to stop striving, start healing, and fully flourish—body and soul—I’d be honored to walk beside you.

At Revive and Flourish with Fola, I guide women through faith-based, holistic healing—empowering them to release emotional wounds, reset their physical health, and reconnect to the truth of who they are in God.

The Emotional Reset

Emotional Freedom & Inner Healing with Fola

The Body Reset

Intermittent Fasting for Empowered Health & Transformation

FREE Community Tapping Circle

This 75-minute group tapping session is supportive and interactive small-group experience where you can share, heal, and grow alongside others. Each session includes guided tapping, coaching, and community connection to help you move forward.

Happy Clients

  • “Through our sessions, I became aware of hidden issues that were quietly working against me—trust issues, father wounds, and even how my words shape my reality.

    Fola helped me acknowledge what I’d buried and gave me practical ways to navigate life’s challenges. I now see how these things affected not just my relationships but also my connection with my Heavenly Father.

    Meeting Fola wasn’t an accident—people like her are sent to help us heal, one layer at a time. I’m still a work in progress, but now I’m moving forward with hope.”

    Sophia

  • “Working with you, Fola, has been truly life changing.

    Your kindness and gentle guidance helped me uncover hidden parts of myself and begin the deep work of rebuilding. You lifted the weight of shame and pain and replaced it with freedom, joy, and confidence.

    I feel like my life has been redecorated with a fresh coat of hope. I’m so grateful for your support—may God continue to bless you and the beautiful work you do!”

    Grant

  • “When I came to Canada, I felt lost and alone, struggling with severe anxiety.

    Meeting Fola changed my life. She helped me understand how toxic emotions and unforgiveness affect our health and guided me through healing and restoration.

    I’m not 100% yet, but my life has changed in a big way. I’m truly grateful for Fola’s wisdom and care.”

    AnnMarie

  • “When I started coaching with Fola, I was battling depression, anxiety, fear, and seizures.

    She helped me build my faith in God and guided me to the root of my struggles with such kindness and understanding. Her affirmations have become part of my daily life — they lift me up whenever I feel myself slipping back.

    I’m so grateful to say I’ve overcome over two years of depression, anxiety, and insecurity, and my seizures rarely happen now. I feel truly blessed to have Fola as my coach.”

    Oto

  • “I’m so thankful for my sessions with Fola.

    I was stressed, depressed, and sick with worry about my teenage son. In just three sessions, Fola gave me hope again and reminded me that God is watching over us.

    She helped me grow stronger and return to normal life — now my son and I are happy and looking forward to our future together.

    Thank you, Fola, for everything you’ve done for my family!”

    Olga

  • “My sessions with Coach Fola felt simple but created a deep, unexplainable shift within me. Her genuine listening and gentle EFT approach helped me move from guilt and self-criticism to freedom, self-love, and a positive mindset. She plants seeds of healing that last—I’m so grateful for the confidence and hope she’s given me.”

    Toluwanimi

  • “Working with Coach Fola in an EFT session was truly refreshing. I came in feeling tense and emotionally overwhelmed, but by the end, I felt a deep sense of relief. She explains every step clearly and makes the entire process easy to follow. I’m so glad I had this EFT session with her.”

    Oseomo

Meet Fola…

For a long time, I lived with a quiet ache that even my faith couldn’t fully soothe.

My Story: From Silent Struggle to Spirit-Led Freedom

I was the encourager, the achiever, the one others turned to. But behind the smiles and service was a constant hum of self-doubt. I believed in God—deeply—but I didn’t know how to believe in myself. Compliments felt like kindness, not truth. I had unknowingly internalized limiting beliefs that told me I wasn’t enough, that I had to prove my worth, earn love, and perform to belong.

It didn’t happen all at once, but the unraveling began. God, in His kindness, led me on a journey of inner healing—a journey that didn’t bypass the pain, but walked me through it.

Through Emotional Freedom Techniques (EFT), inner child work, identity work, and soul-deep truth-telling, I began to shed layers of guilt, shame, fear, and unforgiveness. Slowly, the noise quieted. The harsh inner critic softened. I began to hear a different voice—gentle, loving, true. His voice. And for the first time in a long time, I started to agree with what Heaven said about me.

The shift was undeniable:

I moved from surviving to living with intention.

From striving to resting in truth.

From silence to speaking with boldness and clarity.

And now; I help other women do the same.

Women who are smart, gifted, and faithful… but still feel stuck in cycles of emotional exhaustion, insecurity, or people-pleasing.

Women who’ve lost their voice, dimmed their light, or buried their dreams.

Women who are ready to heal—not just emotionally, but holistically—spirit, soul, and body.

Through Revive and Flourish with Fola, I offer more than coaching. I offer a safe place to land. A space to feel seen, heard, and supported as you rediscover who you are, reclaim your worth, and rise into the life God dreamed for you.

In our work together, we’ll draw from tools like EFT (Tapping), meditation, prayer, and other healing practices to gently release stored trauma, shift limiting beliefs, and create space for emotional freedom, clarity, and lasting peace. This is the very journey I continue to walk—growing, healing, and learning along the way. It’s a privilege to walk alongside you and support you as you rediscover the wholeness that’s already within.

This is your invitation to heal.

To breathe.

To come home to yourself.

“You don’t have to fight yourself to change. When you feel safe, supported, and seen, you finally begin to flourish.”

– Fola Bolumole